LMY offers yoga workshops, classes, guided meditations, lectures, art projects and breathing practices. Choose from a wide range of classes for beginners and for those who would like to deepen their practice.
Work with Alison one on one as she offers private live classes and video classes designed just for you!!!
Registration for the January 31 Days of Yoga is now open!!
Every class with Alison is fresh and creative! I’ve been practicing with Alison for years and I love that I am still challenged through not only new asanas and flows but also spiritually and mindfully.
- Laurel
Community
Mindfulness
Personal Growth
Hi, I’m Alison, a teacher, potter and gardener thriving in the mountains of West Virginia. I love building community through yoga and art.
I received my 200 hr YTT training from Asheville Yoga Center and an additional certification in Yin Yoga. I have experience with all levels. I teach power vinyasa flow, slow mindful flow, chair yoga, Yin and prenatal/postpartum yoga. I also have experience working with students with injuries and mobility limitations.
I am honored to be a guide for you on your yoga journey. Namaste🙏
